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Habits That Stick

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ZIP bundle · PDFs in Dutch and English

Habits That Stick

Stop relying on willpower. This practical guide explains how habits work and gives you four simple tools to build habits that last: start tiny, anchor it, shape your surroundings, and track and celebrate. Learn to break unhelpful habits, bounce back from slips and follow a 30-day plan.

What's inside (26 pages, US Letter):
• Why habits fail and how they work
• 4 tools for habits that last, plus breaking bad habits
• Habit ideas for health, home, money, mood and work
• 30-day plan, habit tracker and reflection worksheets
• Clickable table of contents

PDF e-book, read on any phone, tablet or computer, or print the worksheets. Digital download only; no physical item is shipped.
Licence: for personal use only. Do not share, resell or redistribute.

One ZIP containing the Dutch e-book (A4) and the English e-book (US Letter).

Digital PDF packageDutch + EnglishA4US Letter

What do you receive?

A digital ZIP bundle. No physical product or shipping. See the preview and description above for contents.

Pages per product description: 26

Extract the ZIP and open the PDF with a suitable PDF reader. Print using the paper size specified for the edition. The PDF is digitally fillable only when stated in its description.

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€ 7.00

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Files
ZIP bundle · PDFs in Dutch and English
Licence
For personal use only. Do not share, resell or redistribute.

Focus & Journaling

Start Journaling and Habits That Stick together. Both ebooks include Dutch (A4) and English (US Letter). One-time EUR 10.40 before applicable VAT; Payhip shows the final total for your country. Digital products for personal use.

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Habits & Tracker

The Habits That Stick e-book + Habit Tracker. Both products include Dutch and English. Bundle €9.60; €12 separately. Prices before applicable tax. Payhip shows the final total before payment. Purchase and downloads through Payhip.

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